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  • Home
  • CALENDAR
  • 26 x 2 Teacher Trainings
  • YIN96
  • WHY GO WITH US?
  • CLASS LIST
  • TESTIMONIALS
  • GRADUATES
  • HOT YOGA STUDIES
  • IDA's 90 MINUTE CLASS
  • CONTACT
  • 90 MIN CLASS VIDEO LIBRARY
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75 Minute YIN96 Clinic - Mar 27

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Yin 96 is a challenging yet quiet form of yoga. It is accessible to all individuals, whether you are an experienced yogi or just beginning. It is the perfect compliment to all forms of exercise. It focuses on the postures which stretch the connective tissue between joints. Focusing on Yin postures will enhance and improve muscle strength and help prevent injury. 

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