The IDA RIPLEY Online Studio
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Ida Ripley is a 5X Western Canadian
Hatha Yoga Champion. Ida has taught full time, in several countries around the globe, since 2003. As co-founder of the Original Hot Yoga Academy, & creator of the I.R.I.S. and Yin96, her knowledge of postures, paired with her clear and concise teaching style, creates a wonderful balance of hard work & and “a-ha” moments in all of her classes. |
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CLASS SCHEDULE
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MONDAYS, 11am EST
60 Minute Tune-Up Every week will be
a varied sequence designed as a Tune Up class, undoing the weekend & getting us ready for the upcoming week. |
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TUESDAYS, 7pm EST
75 Minute Yin96 Come and experience a warm and mellow class like no other. Undo stress, quiet the body, quiet the mind, calm the breath, and melt in to relaxation.
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WEDNESDAYS, 11am EST
90 Minute 26 & 2 'Hot' Yoga This system of yoga, popularized in the 1970s, is based on the teachings of Bishnu Charan Ghosh, and consists of a fixed sequence of 26 postures & 2 breathing exercises. Meant for beginners. Can be done with heat or room temperature.
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FRIDAYS, 11am EST
90 Minute 26 & 2 'Hot' Yoga This system of yoga, popularized in the 1970s, is based on the teachings of Bishnu Charan Ghosh, and consists of a fixed sequence of 26 postures & 2 breathing exercises. Meant for beginners. Can be done with heat or room temperature.
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